Close Menu
CaribbeanFocus
  • Lates News
  • Business
  • Entertainments
  • Food
  • Health
  • Immigration
    • Relocation & Expats
  • Lifestyle
  • Real Estate
  • Sports
  • Travel
  • Caribbean Diaspora
  • Environment
  • World News
  • Discount Travel
  • Events
  • Marketplace
  • Products
What's Hot
DOMINICAN REPUBLIC

Atabey Sculpture has allowed the planting of more than 700 corals in Sosúa, according to foundations.

SAINT VINCENT

Wanted man shot by police

Marketplace

Local Art and Craft Markets Flourish Across the Caribbean

Subscribe to Updates

Get The Latest News, Updates, And Amazing Offers

Our Products
  • JAMAICAN JERK SAUCE 5 OZ (2 BTL) JAMAICAN JERK SAUCE 5 OZ (2 BTL) $17.59
  • Hot Ones Hot Sauce Challenge Set – Season 26 Trio … Hot Ones Hot Sauce Challenge Set - Season 26 Trio ... $44.95
  • 4Less 30ft String Flag Set of 20 Caribbean Country… 4Less 30ft String Flag Set of 20 Caribbean Country... $24.95
Important Pages:
  • Home
  • About Us
  • Contact us
  • Privacy Policy
  • Terms & Conditions
Facebook X (Twitter) Instagram Pinterest YouTube LinkedIn TikTok Threads
Breaking News:
  • WILD501 exhibition and preservation project launched
  • Antigua and Barbuda claims third place in OECS Super Regional Robotics Challenge 2026 – Antigua News
  • United States: Tennessee’s TWRA and TVA Partner To Restore Critical Fish Habitat On Watauga Reservoir
  • Escaped prisoner back in police custody
  • Punta Cana Airport recognized as the “Best in Central America and the Caribbean”
  • Caribbean Photo of the Week: Sandy Ground in Anguilla
  • ‘Women have been lighting their path for centuries over centuries’: Pastor Heidi Thomas
  • Eid-ul-Fitr 2026: “Prosperity, like faith, must be nurtured and shared” – Pres Ali
Facebook X (Twitter) Instagram Pinterest LinkedIn Threads YouTube TikTok
CaribbeanFocus
  • Home
  • About Us
  • Contact us
  • Privacy Policy
  • Terms & Conditions
Travel Sports Store
  • Lates News

    The 10 Moments That Shook The Caribbean In 2025

    January 20, 2026

    A Food Lover’s Guide To Jamaican Cuisine: 15 Delicious Dishes You Need To Try

    November 17, 2025

    Why The U.S. Is Sending Warships To The Caribbean In 2025: A Deeper Look

    November 12, 2025

    Meet The Fierce, Fearless Caribbean Queens Of Miss Universe 2025

    October 27, 2025

    The 10 Largest Economies In The Caribbean

    October 20, 2025
  • Lifestyle

    The 10 Moments That Shook The Caribbean In 2025

    January 20, 2026

    Why The U.S. Is Sending Warships To The Caribbean In 2025: A Deeper Look

    November 12, 2025

    The 10 Largest Economies In The Caribbean

    October 20, 2025

    The Top 10 Most Influential Caribbean Artists Of 2025: Shaping The Global Music Scene!

    October 13, 2025

    The Top 10 Happiest Countries In The Caribbean

    October 6, 2025
  • Travel

    Discover the Hidden Gems of Caribbean UNESCO Heritage Sites

    August 29, 2025

    Wild Wonders: Discovering Island Life from Flamingos to Turtles

    August 28, 2025

    Dreamy Caribbean Destinations for Your Perfect Wedding

    August 27, 2025

    Discover the Magic: Your Ultimate Guide to Caribbean Travel

    August 26, 2025

    Explore the Caribbean: Top Eco-Friendly Travel Gems!

    August 25, 2025
  • Business

    Empowering Caribbean Entrepreneurs: Top Networking Opportunities

    February 5, 2025

    Thriving Caribbean Businesses: Opportunities and Challenges Ahead

    February 4, 2025

    Navigating Growth: The Surging Startup Landscape in the Caribbean

    February 3, 2025

    Charting Growth: The Caribbean’s Thriving Startup Scene

    February 2, 2025

    Emerging E-Commerce Trends Shaping the Caribbean Market

    February 1, 2025
  • Entertainments

    Exploring the Vibrant World of Caribbean Entertainment Options

    June 25, 2025

    Exploring Family-Friendly Amusement Parks in the Caribbean

    June 24, 2025

    EDM Festivals Surge in the Caribbean: A New Cultural Wave

    June 23, 2025

    Exploring the Top Caribbean Carnivals for Vibrant Parades

    June 22, 2025

    Enchanting Caribbean Beach Bonfire Nights: Entertainment Awaits

    June 21, 2025
  • Sports

    Historic Caribbean Triumphs in Global Sports Competitions

    July 11, 2025

    Caribbean Athletes: Shaping Global Sports Landscape Today

    July 10, 2025

    Caribbean Rugby: Rising Popularity and Development Efforts

    July 9, 2025

    Caribbean Beach Soccer: Key Events and Teams to Watch

    July 8, 2025

    Celebrating Influential Caribbean Footballers and Their Journeys

    July 7, 2025
  • Health

    Embracing Tomorrow: Transforming Caribbean Healthcare Tech

    February 26, 2025

    Empowering Lives: The Heartfelt Impact of Caribbean Vaccination

    February 25, 2025

    Facing the Storm: Climate Change’s Toll on Caribbean Health

    February 24, 2025

    Healing Across Distances: Telemedicine’s Caribbean Revolution

    February 23, 2025

    Together for Tomorrow: Empowering Caribbean Moms and Kids

    February 22, 2025
  • Food

    A Food Lover’s Guide To Jamaican Cuisine: 15 Delicious Dishes You Need To Try

    November 17, 2025

    Mastering Caribbean Roti: A Culinary Artform Explored

    March 16, 2025

    Discovering the Caribbean’s Unique Tropical Fruits

    March 15, 2025

    Savoring the Caribbean: A Journey Through Island Cuisines

    March 14, 2025

    Perfect Pairings: Elevate Caribbean Cuisine with Ideal Drinks

    March 13, 2025
  • Immigration
    1. Relocation & Expats
    2. View All

    Comparing Long-Term and Short-Term Moves to the Caribbean

    July 10, 2025

    Embracing Remote Work: Thriving in the Caribbean Paradise

    July 9, 2025

    Navigating Caribbean Relocation: Insights for Expats

    July 8, 2025

    Unpacking Myths: The Realities of Caribbean Expat Life

    July 7, 2025

    Comparing Long-Term and Short-Term Moves to the Caribbean

    July 10, 2025

    Embracing Remote Work: Thriving in the Caribbean Paradise

    July 9, 2025

    Navigating Caribbean Relocation: Insights for Expats

    July 8, 2025

    Unpacking Myths: The Realities of Caribbean Expat Life

    July 7, 2025
  • Real Estate

    Unlocking Potential: Sustainable Real Estate in the Caribbean

    May 6, 2025

    Discover the Most Stunning Luxury Waterfront Homes in the Caribbean

    May 5, 2025

    Top Caribbean Islands for Digital Nomads: Live and Work

    May 4, 2025

    Exploring Fractional Real Estate in the Caribbean: Pros & Cons

    May 3, 2025

    Navigating Caribbean Real Estate During Peak Tourist Seasons

    May 2, 2025
  • Diaspora
  • Products
  • Caribbean
    • LIST 1
      • ARUBA
      • ANGUILLA
      • ANTIGUA AND BARBUDA
      • BAHAMAS
      • BARBADOS
      • BELIZE
      • BRITISH VIRGIN ISLANDS
    • LIST 2
      • CUBA
      • CAYMAN ISLANDS
      • CARIBBEAN NETHERLANDS
      • CURACAO
      • DOMINICA
      • DOMINICAN REPUBLIC
      • GUYANA
    • LIST 3
      • GRENADA
      • GUADELOUPE
      • HAITI
      • JAMAICA
      • MARTINIQUE
      • MONTSERRAT
      • PUERTO RICO (US)
      • SAINT VINCENT
    • LIST 4
      • SAINT BARTHÉLEMY
      • SAINT KITTS AND NEVIS
      • SAINT LUCIA
      • SAINT MARTIN
      • SURINAME
      • TRINIDED AND TOBAGO
      • TURKS AND CAICOS ISLANDS
      • UNTIED STATE VIRGIN ISLANDS
CaribbeanFocus
Home » String Beans With Salted Pigtails In Coconut Milk – Caribbean Life
String Beans With Salted Pigtails In Coconut Milk – Caribbean Life
MONTSERRAT June 14, 2025

String Beans With Salted Pigtails In Coconut Milk – Caribbean Life

Share
Facebook Twitter LinkedIn Pinterest WhatsApp Copy Link

String Beans With Salted Pigtails In Coconut Milk recipe.

String Beans With Salted Pigtails In Coconut Milk recipe.

Photo by Chris De La Rosa

Search our comprehensive guide to caribbean events in NYC for more local events — or submit your own!

Here’s yet another one of those ‘country’ dishes mom would make with dad in mind. Back then, she’d normally use Bodi (also known as bora or snakebean) when we didn’t have string beans in the kitchen garden. You’ll find variations of this dish on the website where I used salted Beef, leftover stewed pork or chicken, and I believe there’s a version where I used salted cod.

Photo by Chris De La Rosa

You’ll Need…

1 1/2 tablespoons olive oil
1 1/2 lbs salted pigtail (prepared)
1 medium onion (sliced)
6 cloves garlic (smashed)
1/2 teaspoon black pepper
1 habanero pepper (optional)
2 Pimento peppers (aka seasoning peppers)
2 1/2 lbs string beans (prepared)
1 cup coconut milk (or water)
salt (adjust at the end)

Notes. Please use the video below as a guide, as it provides more detailed information. You have the option to use the Habanero in the amount you can handle, or leave it out if you dislike spicy food. If you cannot source the Pimento peppers, add some diced bell peppers. If making this dish gluten-free, please review the ingredient list to ensure it meets your specific gluten-free dietary requirements.

Photo by Chris De La Rosa

Here’s how to prepare the salted pigtail pieces.

Heat the oil (of your choice) in a wide pan and add the pre-cooked pieces of salted pigtail (cook the pigtail for at least 90 minutes), turn the heat to medium/low, add the onion, garlic, black pepper, Habanero, and Pimento peppers.

Photo by Chris De La Rosa

After 4-5 minutes, add the washed and trimmed string beans (cut them about 1 1/2 inches) and stir well. In the video, I discussed the expected splattering that occurs when cooking the pigtail pieces.

Photo by Chris De La Rosa

Add the tomato, along with the coconut milk, and bring to a boil. Reduce to a simmer and cook for 25 minutes.

Photo by Chris De La Rosa

Remove the lid, taste, and add salt if needed (we relied on the salted pigtail having remnants of the salt it was cured with), and burn off any remaining liquid by turning up the heat.

Photo by Chris De La Rosa

Serve with sides of rice, roti, ground provisions, or as you’d serve any string bean dish.

Source:Caribbeanpot.com

Share. Facebook Twitter Pinterest LinkedIn WhatsApp Copy Link

Related Posts

‘Women have been lighting their path for centuries over centuries’: Pastor Heidi Thomas

Immigration advocates welcome release of Dylan Lopez Contreras, first NYC high schooler abducted by ICE

Sonia A. M. Daly launches digital listening space Eleven11.live

Leave A Reply Cancel Reply

Follow Us
  • Facebook
  • Twitter
  • Pinterest
  • Instagram
  • YouTube
  • TikTok
  • LinkedIn
  • Threads
Our Youtube Channels
Don't Miss
BELIZE March 22, 2026

WILD501 exhibition and preservation project launched

By Zoila Palma:  On March 19, 2026, the National Institute of Culture and History (NICH)…

Antigua and Barbuda claims third place in OECS Super Regional Robotics Challenge 2026 – Antigua News

March 22, 2026

United States: Tennessee’s TWRA and TVA Partner To Restore Critical Fish Habitat On Watauga Reservoir

March 22, 2026

Escaped prisoner back in police custody

March 22, 2026

Punta Cana Airport recognized as the “Best in Central America and the Caribbean”

March 22, 2026

Subscribe to Updates

Get The Latest News, Updates, And Amazing Offers

Our Products
  • Instyle Fragrances | Body & Hair Mist | Caribbean … Instyle Fragrances | Body & Hair Mist | Caribbean ... $12.99
  • 100Pcs Caribbean Stickers for Water Bottle and Lap… 100Pcs Caribbean Stickers for Water Bottle and Lap... $8.99
  • 3pcs Hawaiian Hibiscus Flowers Artificial Flowers … 3pcs Hawaiian Hibiscus Flowers Artificial Flowers ... $9.99
  • Goldenfeast VL Caribbean Blend, 17.5 lb Bag, Natur… Goldenfeast VL Caribbean Blend, 17.5 lb Bag, Natur... $139.29 Original price was: $139.29.$97.75Current price is: $97.75.
About Us
About Us

CaribbeanFocus, we are your gateway to everything Caribbean—a vibrant platform that brings together the region’s culture, news, lifestyle, and opportunities. Our mission is to keep you informed, inspired, and connected to the heart of the Caribbean, no matter where you are in the world.

Facebook X (Twitter) Instagram Pinterest YouTube LinkedIn TikTok
Our Picks

The lotteries with the best odds for YOU to win –  from £1million jackpot to £100k prize

SAINT BARTHÉLEMY August 3, 2025

Republic Bank partners in composting project at St George’s Market

GRENADA September 30, 2025

Basta daño material despues di accidente fuerte na Saliña Cerca – Aruba Native

ARUBA January 17, 2026
Our Products
  • Grace Caribbean Traditions Chicken Seasoning 4.67o… Grace Caribbean Traditions Chicken Seasoning 4.67o... $14.99
  • Louisiana Brand Hot Sauce, Original Hot Sauce 12 O… Louisiana Brand Hot Sauce, Original Hot Sauce 12 O... $14.98 Original price was: $14.98.$13.98Current price is: $13.98.
  • TORTUGA Kentucky Bourbon Butter Cake – 16oz Cake -… TORTUGA Kentucky Bourbon Butter Cake - 16oz Cake -... $23.00
© 2026 CaribbeanFocus.
  • Home
  • About Us
  • Contact us
  • Privacy Policy
  • Terms & Conditions

Type above and press Enter to search. Press Esc to cancel.

We are using cookies to give you the best experience on our website.

You can find out more about which cookies we are using or switch them off in .

Powered by  GDPR Cookie Compliance
Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.

Strictly Necessary Cookies

Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings.