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Jamaicans are being urged to take mental health seriously and end the stigma that keeps many people silent.
The call came from the Southern Regional Health Authority (SRHA) during Mental Health Week, observed from October 6 to 10 under the theme “Community: Supporting Mental Well-Being Together.”
At a workshop at Bethlehem Moravian College in St. Elizabeth, Mental Health Officer Odean Forbes said the parish is seeing around 100 new mental health patients each month compared to last year. He explained that this rise is linked to issues like the effects of COVID-19, trauma, substance abuse, domestic violence, and the pressures of social media.
Mr. Forbes stressed that there is “no good health without good mental health,” and urged people not to stay silent if they are struggling. He encouraged anyone in distress to reach out for support, noting the availability of the mental health and suicide hotline at 888-NEW-LIFE (639-5433).
The workshop was part of nationwide activities for Mental Health Week, which aims to raise awareness and encourage open conversations about mental wellness.
Isaac Onywere, Dean of Social Sciences at the college, said the event was timely and helpful, as many students and staff lacked access to professional mental health support.
Student Ashli Alvaranga added that the discussion helped students recognize personal challenges, manage stress, and break down stigma around seeking help—especially for teachers expected to stay emotionally strong.
Activities during the week also included a church service, an adolescent mental health workshop, and a symposium in St. Elizabeth.
Source: Jamaica GIS.
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