by Grenada Food and Nutrition Council
Have you ever noticed that after your child eats certain snacks, they seem to be bouncing off the walls — extra hyper, unable to focus, or suddenly full of energy? It’s not your imagination.
The Grenada Food and Nutrition Council (GFNC) urges families to take a closer look at what is in the foods and drinks we offer their children. Respected medical journals like The Lancet, Journal of Children’s Services and Archives of Disease in Childhood have published studies linking common food additives, such as artificial colours, sodium benzoate preservatives, and certain artificial sweeteners to changes in children’s mood, attention span, and behaviour. It is important to note that while the US Food and Drug Administration (FDA) has given companies until 2028 to remove specific dyes from their products, not all countries have that same regulation. Therefore, consumers ought to be vigilant in reading food labels to see if said ingredients are in their children’s snacks.
Many of these products are consumed regularly, especially in school settings.
For these reasons, GFNC encourages parents and caregivers to gradually replace processed snacks with said ingredients with healthier, real-food alternatives as snack options. Fresh fruits, local vegetables, and nuts (where allergies aren’t a concern) are not only more nourishing but also help children develop a lifelong appreciation for whole foods.
This message aligns with the goals of the Healthy Caribbean Coalition’s 2025 campaign, launched on 7 April, which advocates for school environments free from the marketing and influence of ultra-processed products. The campaign encourages parents, educators, and community leaders to ask:
- Why are unhealthy food and drink products so deeply embedded in school events and daily routines?
- Can we make healthier choices more visible and more accessible?
GFNC supports this regional movement and believes in engaging all stakeholders — including food and beverage companies — to work together on promoting child-friendly, health-conscious options.
Creating healthier school environments isn’t about blame — it’s about building a better future, one small step at a time. Eat Local: Strengthen Food and Nutrition Security in Grenada
GFNC
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